Kia ora, I am a counsellor and facilitator with a background in mental health, emotional wellbeing, and trauma-informed practice. My work is grounded in supporting people to develop emotional awareness, psychological safety, and self-compassion.
I bring a calm, holistic perspective to wellbeing, shaped by both professional experience and lived practice. My professional work includes counselling, facilitation, and reflective support with individuals navigating stress, relationships, and life transitions.
I am particularly interested in helping people translate understanding into everyday action, so growth feels grounded and achievable. I look forward to connecting with people through the MH101® workshops.
