Supporting someone experiencing mental health challenges can make a big difference to their wellbeing and recovery. But how do you know what to look for, and what is the best way to help? MH101® has the answers.
MH101® for the Deaf Community will help you recognise signs of mental wellbeing and mental health challenges, and what helpful strategies and tools you can use to support people when they need it most.
Understand and relate to what someone in mental distress might be experiencing and learn what to do, and when, in different situations, including when there is a risk of suicide or self harm. MH101® for the Deaf Community will help you know when and how to get expert help, as well as how to maintain your own mental health and wellbeing while supporting others.
The content and structure of this workshop has been adapted to make MH101® accessible for the Deaf community, run by a Deaf facilitator and a hearing facilitator, and supported by two New Zealand Sign Language (NZSL) interpreters.
MH101® is designed for adults 18 years old and over.
In this video, Deaf facilitator Celia King explains what MH101® for the Deaf Community is in New Zealand Sign Language.
In this video, Deaf facilitator Celia King explains the format of the MH101® for the Deaf Community workshop in New Zealand Sign Language.
Upcoming community workshops
In this video, Deaf facilitator Celia King discusses the benefits of coming to a MH101® for the Deaf Community workshop in New Zealand Sign Language.
In person
Workshop length: Over two half days
MH101 for the Deaf Community is offered as a free in-person workshop in communities across Aotearoa New Zealand. The workshop is usually run as an afternoon session, followed by a morning session the next day. Afternoon tea will be provided on the first day and morning tea will be provided on the second day. Generally, there is a maximum of 12 participants.
Check out our upcoming workshop sessions on the calendar above to find a workshop happening nearest you and book your spot, or contact us to request a workshop in your area.
I enjoyed the whole process because it was very interactive. Talking, writing and listening but also giving time to reflect on own personal work experience combined with sharing with others really enhanced retaining of information.
- Oliver
Lots of activities which facilitated some great discussion. It was really well facilitated and the team created a safe place for participants to share.
- Anthony
Quantifying our own 'four walls'. Allows for a basic breakdown of our own health and makes assessing what needs to be changed easier. Made me think about how I can introduce this model to my team at work.
- Tania
I really liked the facilitators as they were very insightful, used humour which created a relaxing and empowering learning experience.
- Skye