Supporting someone experiencing mental health challenges can make a big difference to their wellbeing and recovery. But how do you know what to look for, and what is the best way to help? MH101® has the answers.
MH101® for the Deaf Community will help you recognise signs of mental wellbeing and mental health challenges, and what helpful strategies and tools you can use to support people when they need it most.
Understand and relate to what someone in mental distress might be experiencing and learn what to do, and when, in different situations, including when there is a risk of suicide or self harm. MH101® for the Deaf Community will help you know when and how to get expert help, as well as how to maintain your own mental health and wellbeing while supporting others.
The content and structure of this workshop has been adapted to make MH101® accessible for the Deaf community, run by a Deaf facilitator and a hearing facilitator, and supported by two New Zealand Sign Language (NZSL) interpreters.
MH101® is designed for adults 18 years old and over.
In this video, Deaf facilitator Celia King explains what MH101® for the Deaf Community is in New Zealand Sign Language.
In this video, Deaf facilitator Celia King explains the format of the MH101® for the Deaf Community workshop in New Zealand Sign Language.
Upcoming community workshops
In this video, Deaf facilitator Celia King discusses the benefits of coming to a MH101® for the Deaf Community workshop in New Zealand Sign Language.
In person
Workshop length: Over two half days
MH101 for the Deaf Community is offered as a free in-person workshop in communities across Aotearoa New Zealand. The workshop is usually run as an afternoon session, followed by a morning session the next day, with lunch included. Generally, there is a maximum of 12 participants.
Check out our upcoming workshop sessions on the calendar above to find a workshop happening nearest you and book your spot, or contact us to request a workshop in your area.
I felt the training very good and very much needed. I'm someone who's helped others through many weather events (in other countries), and this sort of training is crucial, both to those assisting and to those affected by it.
- Kate
Lots of activities which facilitated some great discussion. It was really well facilitated and the team created a safe place for participants to share.
- Anthony
This was a really "hands on" workshop for a zoom session. Our facilitator was amazing. She is very skilled in her knowledge and around including participants and ensuring a safe environment. The sharing between the participants was awesome.
- Claire
The stories from real people introduces a real human aspect and normalizes the struggles people go through. You see and feel the harm, damage and the road to recovery
- Aroha