Skip to main content

Trauma 101

A workshop to understand trauma and how it impacts behaviour and connection.

Request a workshop
  • Investment

    Cost applies

  • Location

    Nationwide

  • Length

    One-day

  • Upcoming

Trauma is more common than many realise, and its impacts can influence communication, behaviour, performance, and relationships – both in the workplace and in everyday life.

Trauma 101 provides a practical foundation for understanding how trauma affects the brain, behaviour, and connection, and what this means in real-world interactions.

By building trauma awareness, organisations can strengthen psychological safety, support confident leadership, and respond more effectively to stress and distress. Individuals gain valuable tools to support themselves and others with greater understanding, confidence, and care.

Blueprint for Learning delivers Trauma 101 as both a private workshop for organisations and a public workshop open to individuals. Whether you are supporting a team or looking to build your own understanding, Trauma 101 offers a practical, accessible introduction to trauma and its impacts.

Invest in Trauma 101 for your team or yourself

Many people will have experienced trauma, or may be supporting a colleague, friend, or whānau member experiencing distress. Without the right understanding, these experiences can affect wellbeing, communication, and connection at work and in everyday life.

  • Trauma 101 equips participants with practical tools and a shared language to respond safely, respectfully, and effectively.
  • The workshop is delivered in person over one full day.
  • Participants receive a certificate with CPD hours upon completion.

For organisations booking a private workshop, a post-workshop impact report is provided, summarising participant feedback and key insights to help inform future wellbeing initiatives and organisational development planning.

Trauma 101 is designed for adults 18 years old and over.

Register for an upcoming workshop

In person

Workshop length: One full day, 9am to 4.30pm

Our in-person open workshops are available across Aotearoa New Zealand, with up to 25 participants per workshop. Organisations are welcome to purchase a full workshop or individual places at an open workshop.

Check out our upcoming workshops above to find an available workbook and book your spot or find out more about purchasing a workshop for your organisation

Meet our facilitators

Invest in your team today

Prioritise mental health and wellbeing in your workplace.

Learn more about workplace training

Blueprint for Learning is part of the Wise Group Copyright ©2026