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Workshops

Our range of mental health, addiction, disability, and wellbeing workshops is delivered around Aotearoa New Zealand by our team of experienced kaiwhakaako facilitators. With workshops available in person or online, there’s something that suits your needs. Find a workshop below.

Workshops for your workplace

Workplace training for organisations that want to prioritise mental health and wellbeing.

Leading Wellbeing at Work

2 Upcoming Workshops

A workshop to help new, experienced and aspiring leaders and managers build healthy teams and create workplaces with a culture of wellbeing.

Online

or

In Person

Stress, Resilience & Wellbeing

2 Upcoming Workshops

An online workshop to help you deal with life’s challenges, reduce high-stress levels, build resilience, and manage your mental health and wellbeing.

Online

Ātea Disability 101

2 Upcoming Workshops

A unique workshop provides an introductory understanding of disability, and the everyday experiences of disabled people in Aotearoa.

Online

Addiction 101

22 Upcoming Workshops

A workshop to gain an understanding of addiction and recovery. Learn about substance use, gambling and gaming and how to respond supportively.

Online

or

In Person

MH101®

23 Upcoming Workshops

A mental health workshop to learn how to support someone experiencing mental health challenges, and maintain your own wellbeing.

Online

or

In Person

Addiction 101 PLUS

1 Upcoming Workshops

An NZQA-approved micro-credential training. Our Addiction 101 workshop with additional learning components. Gain an understanding of addiction and recovery, and how to respond supportively.

Online

or

In Person

Rainbow Addiction 101

Gain an understanding of addiction and recovery, and learn how to respond supportively and without stigma in a workshop delivered by rainbow-identifying facilitators.

Online

Rural MH101®

3 Upcoming Workshops

A workshop for people in rural communities to learn how to support someone experiencing mental health challenges, and maintain your wellbeing.

Online

or

In Person

Rainbow MH101®

1 Upcoming Workshops

Learn how to support someone experiencing mental health challenges while maintaining your own wellbeing in a workshop delivered by rainbow-identifying facilitators.

Online

MH101® for the Deaf Community

Learn what to do, and when, to support someone experiencing mental health challenges in a workshop designed for the Deaf community.

In Person

Weathering the Storm

A workshop to help you manage stress and heightened emotions caused by severe weather events, including weather-related anxiety and worry about the future.

Online

or

In Person

Invest in your team today

Prioritise mental health and wellbeing in your workplace.

Learn more about workplace training 

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