Supporting someone experiencing mental health challenges can make a big difference to their wellbeing and recovery. But how do you know what to look for, and what is the best way to help? MH101® has the answers.
The content and structure of this workshop has been adapted to make MH101® accessible for the Deaf community, run by a Deaf facilitator and a hearing facilitator, and supported by two New Zealand Sign Language (NZSL) interpreters.
MH101® for the Deaf Community will help you recognise signs of mental wellbeing and mental health challenges, and what helpful strategies and tools you can use to support people when they need it most.
Understand and relate to what someone in mental distress might be experiencing and learn what to do, and when, in different situations, including when there is a risk of suicide or self harm. MH101® for the Deaf Community will help you know when and how to get expert help, as well as how to maintain your own mental health and wellbeing while supporting others
MH101® is designed for adults 18 years old and over.
In this video, Deaf facilitator Celia King explains what MH101® for the Deaf Community is in New Zealand Sign Language.
In this video, Deaf facilitator Celia King explains the format of the MH101® for the Deaf Community workshop in New Zealand Sign Language.
In this video, Deaf facilitator Celia King discusses the benefits of coming to a MH101® for the Deaf Community workshop in New Zealand Sign Language.
Upcoming Sessions

In person
Workshop length: Over two half days
MH101 for the Deaf community is offered as a free in-person workshop in communities across Aotearoa New Zealand. The workshop is usually run as an afternoon session, followed by a morning session the next day, with lunch included. Generally, there is a maximum of 12 participants.
Check out our upcoming workshop sessions on the calendar above to find a workshop happening nearest you and book your spot, or contact us to request a workshop in your area.
We received amazing feedback from staff and leaders who attended. We all left the workshops with so many different things going through our minds that we don’t know where to start, although are very excited about the journey ahead and how we introduce and implement our learnings into the workplace.
- Sarah, Waipa Council
It is a great workshop because it is something you do not really think about. For myself, I kind of just assumed that everyone could do what I can do.
- Lincoln
I have attended many courses across my career and I often feel coursed out by the end but that wasn't my feeling at all, in fact I was prepared for further learning. So well paced and organised.
- Ruth
I enjoyed the whole process because it was very interactive. Talking, writing and listening but also giving time to reflect on own personal work experience combined with sharing with others really enhanced retaining of information.
- Oliver