Supporting someone experiencing mental health challenges can make a big difference to their wellbeing and recovery. But how do you know what to look for, and what is the best way to help? MH101® has the answers.
MH101® for the Deaf Community will help you recognise signs of mental wellbeing and mental health challenges, and what helpful strategies and tools you can use to support people when they need it most.
Understand and relate to what someone in mental distress might be experiencing and learn what to do, and when, in different situations, including when there is a risk of suicide or self harm. MH101® for the Deaf Community will help you know when and how to get expert help, as well as how to maintain your own mental health and wellbeing while supporting others.
The content and structure of this workshop has been adapted to make MH101® accessible for the Deaf community, run by a Deaf facilitator and a hearing facilitator, and supported by two New Zealand Sign Language (NZSL) interpreters.
MH101® is designed for adults 18 years old and over.
In this video, Deaf facilitator Celia King explains what MH101® for the Deaf Community is in New Zealand Sign Language.
In this video, Deaf facilitator Celia King explains the format of the MH101® for the Deaf Community workshop in New Zealand Sign Language.
Upcoming community workshops
In this video, Deaf facilitator Celia King discusses the benefits of coming to a MH101® for the Deaf Community workshop in New Zealand Sign Language.
In person
Workshop length: Over two half days
MH101 for the Deaf Community is offered as a free in-person workshop in communities across Aotearoa New Zealand. The workshop is usually run as an afternoon session, followed by a morning session the next day, with lunch included. Generally, there is a maximum of 12 participants.
Check out our upcoming workshop sessions on the calendar above to find a workshop happening nearest you and book your spot, or contact us to request a workshop in your area.
So much was useful and has helped me look at things I was concerned about, but could not see a way through..... I have your charts by my desk and my boss asked me to put them around the office.
- Ricky
Having family members with significant issues, I thought I knew a lot, but was thrilled to learn some new skills to equip them, spot stressors in my work colleagues and support them, and a good reminder to care for myself.
- Jason
The people who led the training highlighted [to] me a lot of things I had never thought of because it wasn't my personal experience. So, it's not something I had been made aware of, it made me open my eyes to start being a lot more aware of what's going on around me. I think it would be valuable for all our staff.
- Clive
The real-life application of the learnings, the focus and commitment to Te Whare Tapa Wha, the break-out groups helped to consolidate and integrate the new learnings.
- Mike