Support for yourself or someone else who may be experiencing mental distress or addiction issues
Need to Talk?
Free call or text any time for support from a trained counsellor
Suicide Crisis Helpline
Information for older people to help them navigate the health system
To discuss topics around sexuality, gender identity and diverse sex characteristics
Alcohol Drug Helpline
Addiction 101Understanding problematic substance use and other behaviours.
Leading Wellbeing at WorkMental health essentials for managers.
MH101®Develop confidence to recognise, relate and respond to people experiencing mental health challenges.
Tailored workshopsA tailored programme to suit the needs of your workplace.