Facilitator - MH101
Kia ora. I am proud to call beautiful sunny Tutukaka in Northland home and live in a pretty special place surrounded by native bush, tūi, kereru, gannets and the sea with my husband and our two sons.
I'm South African-Indian and Pākeha and my husband is Māori-Chinese-Pākeha and I love working with people from diverse backgrounds.
I am trained with an MA in psychology and my work background is in programme, training and facilitation roles in youth and community development, hauora and health promotion, mental health, mentoring and leadership development.
My passion is adult training and education and working with groups of like-minded people to facilitate inclusive and safe spaces. Alongside this work with MH101, I provide supervision to youth workers across Northland and carry out research and programme development for the University of Auckland.
I love being involved in my kids' school and our community and also time to myself, hanging out in nature, swimming in the sea, and spending time on my yoga mat.
Addiction 101Understanding addiction and recovery.
Leading Wellbeing at WorkRecognise, understand and support staff experiencing mental health challenges in the workplace.
MH101®Develop confidence to recognise, relate and respond to people experiencing mental health challenges.
Stress, Resilience and WellbeingUnderstand stress and build resilience to support wellbeing.