Facilitator - MH101®
There is something significant that happens when people come together in one of our workshops with the intention to understand an issue at a deeper level.
I really enjoy being a part of this kaupapa; that we are investing time in meaningful conversations about health and wellbeing and learning how to better support ourselves and those around us.
When I'm not facilitating you can find me drinking too much coffee, walking near the beach or bush, listening to podcasts and spending time with whānau."
Addiction 101Understanding addiction and recovery.
Leading Wellbeing at WorkRecognise, understand and support staff experiencing mental health challenges in the workplace.
MH101®Develop confidence to recognise, relate and respond to people experiencing mental health challenges.
Stress, Resilience and WellbeingUnderstand stress and build resilience to support wellbeing.