Facilitator - MH101®
As a registered psychologist, I am interested in organisational change and how and why people adapt to and embrace change. I view working with organisations as low hanging fruit to increase awareness of mental wellbeing and build a positive workplace culture, therefore creating a wider impact in peoples lives.
In my professional life, I have worked across different verticals of the non-government and government mental health sector, both at a strategic and grass-roots level, providing consultation on strategic vision, service design, development, implementation and delivery, and project and change management.
Much of my working career has involved facilitation in some way, shape or form. I see it as a way to equip others with the tools they need to understand mental well-being, supporting early intervention. I also see it as a great learning opportunity for myself, meeting new people and fostering positive discussions on important topics, while developing new perspectives.
Addiction 101Understanding addiction and recovery.
Leading Wellbeing at Work WebinarRecognise, understand and support staff experiencing mental health challenges in the workplace.
MH101®Develop confidence to recognise, relate and respond to people experiencing mental health challenges.
Stress, Resilience and WellbeingUnderstand stress and build resilience to support wellbeing.