Facilitator - MH101®
After graduating with an Honours degree in Business Law, I have built up 30 years of experience in community development and social justice across various roles in the UK and Aotearoa/NZ. For 10 years, I was a Mental Health Promoter with the Mental Health Foundation, working on the Like Minds, Like Mine and Five Ways To Wellbeing campaigns and I was also part of the team that set up the All Right? campaign following the Christchurch earthquakes.
I am excited to be part of the MH101® team as I love to use my skills and knowledge to help promote open dialogue and understanding about mental health and wellbeing in our communities. I identify as tangata whaiora and I am passionate about using my personal lived experience to help others develop confidence when talking about recovery.
I am also a musician and writer, a permaculturist, and my superpower is T’ai Chi.
Addiction 101Understanding addiction and recovery.
Leading Wellbeing at Work WebinarRecognise, understand and support staff experiencing mental health challenges in the workplace.
Life after Lockdown WebinarUnderstand Covid-19 related anxiety and adapt to our new way of life.
MH101®Giving people the confidence to recognise, relate and respond to people experiencing mental health challenges.