Kimberley Bignell

Kimberly

Kimberly Bignell

Facilitator - MH101®

I've worked in the mental health sector in a variety of both clinical and peer roles over the last 12 years. MH101 is a workshop I feel proud to facilitate. It’s an incredibly respectful workshop that honours both the experience of mental distress and the experience of those in supporting roles – and that’s all of us!

Most of my clinical work has been focused on children, young people and their families, as well as working alongside family members of those experiencing mental illness/distress.

Alongside my colleagues, I try to approach a serious topic with a little lightness and a touch of humour.

Maintain your wellbeing

Even good change can cause stress and anxiety. It's okay if you're feeling mixed emotions about New Zealand's move to Level 1. Blueprint for Learning's new webinar Stress, Resilience and Wellbeing can help you with strategies to manage these feelings and your overall wellbeing.