I feel privileged to be a facilitator of MH101, as I’m passionate about facilitating discussion about mental health and wellbeing and supporting people to increase their knowledge and confidence.
I have a broad knowledge of mental health with a focus on trauma informed care and suicide prevention. I bring a sense of compassion and empathy to the role.
I really enjoy meeting and engaging with people who attend the workshop. It’s great to share about the services that are being provided in our communities, and the benefit these can provide to those facing challenges in life.
Addiction 101Understanding addiction and recovery.
Leading Wellbeing at WorkRecognise, understand and support staff experiencing mental health challenges in the workplace.
MH101®Develop confidence to recognise, relate and respond to people experiencing mental health challenges.
Stress, Resilience and WellbeingUnderstand stress and build resilience to support wellbeing.