Facilitator - MH101®
I have over 15 years’ experience in the field of mental health and wellbeing – in clinical work as an occupational therapist and in service development roles focusing on project management and quality improvement. I am passionate about improving the wellbeing of our communities and I now focus on governance work in health regulation and the mental health NGO sector.
MH101 gives me the opportunity to share information that I know is evidence-based and really works, to reduce distress and support people when they first need it.
I love hearing people's stories and their confidence at the end of the day that they too can make a difference.
Addiction 101Understanding addiction and recovery.
Leading Wellbeing at WorkRecognise, understand and support staff experiencing mental health challenges in the workplace.
MH101®Develop confidence to recognise, relate and respond to people experiencing mental health challenges.
Stress, Resilience and WellbeingUnderstand stress and build resilience to support wellbeing.