Damian Holt

 

Damian Holt

Facilitator - Addiction 101

I am currently working as an addictions advocate for MHAPS based in Christchurch.

I have previously worked with Odyssey Youth and also facilitated Stigma & Discrimination workshops for MHERC.

My focus is for people experiencing addiction to recognise they are individuals and have every opportunity to overcome their challenges. This philosophy also attains to those who haven't experienced addiction or don't understand the challenges it entails.

 

Maintain your wellbeing

Even good change can cause stress and anxiety. It's okay if you're feeling mixed emotions about New Zealand's move to Level 1. Blueprint for Learning's new webinar Stress, Resilience and Wellbeing can help you with strategies to manage these feelings and your overall wellbeing.