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Mana LoweFacilitator - MH101®Ko Ngai Tahu Ko Tainui Ko Te Atiawa i aku Iwi. Kia ora koutou katoa. My name is Mana and I have worked in many community roles. For the past nine years, I have been an addiction and mental health support counsellor. What I love about my work is helping whanau figure out what is important for them, then supporting them to make and achieve their health and wellbeing goals. I see health and wellbeing as the whole person, body, mind, and spirit, and of course, there are the important things too, like family, friends, figuring out the world we live in, and how we see ourselves as a part of all of that. You know, the big stuff! |
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Addiction 101
Understanding addiction and recovery. -
Leading Wellbeing at Work Webinar
Recognise, understand and support staff experiencing mental health challenges in the workplace. -
Life after Lockdown Webinar
Understand Covid-19 related anxiety and adapt to our new way of life. -
MH101®
Giving people the confidence to recognise, relate and respond to people experiencing mental health challenges.