Facilitator - MH101®
Kia ora koutou
Originally from the UK, my background is in mental health occupational therapy and teaching. I have worked in a variety of settings over the last thirty years– schools, colleges, community, hospitals and prisons.
My hope is to create a friendly, relaxed and safe environment in which people feel comfortable to share experiences, demystify mental illness/distress and explore these themes together.
In my spare time, I enjoy theatre (both on and off stage), movies, splashing paints onto a canvas, occasional horse riding and confess to being a bit of a shopaholic. I live with my husband, a scruffy terrier and a whole lot of plants.
Addiction 101 WebinarUnderstanding addiction and recovery.
MH101® WebinarDevelop confidence to recognise, relate and respond to people experiencing mental health challenges.
Rural MH101® WebinarDevelop confidence to recognise, relate and respond to people experiencing mental health challenges.
Stress, Resilience and Wellbeing WebinarUnderstand stress and build resilience to support wellbeing.