Life after Lockdown Webinar

Workshop dates

  • Tuesday, 31 May 2022 2:00 PM NZST - 4:30 PM NZST
  • Thursday, 02 June 2022 2:00 PM NZST - 4:30 PM NZST
  • Friday, 10 June 2022 10:00 AM NZST - 12:30 PM NZST
None of these dates work for you? Suggest another date & time

Life after Lockdown Webinar

Understand Covid-19 related anxiety and adapt to our new way of life.



When Aotearoa New Zealand moved away from the COVID-19 elimination strategy, out of lockdown and into the traffic light system, it signalled a new way of life. This change causes a wide range of emotions for many people, as they adapt to a more normal life outside of a lockdown with the freedom to travel around the country, go to work and see whanau/family and friends.

We are also adjusting to living with COVID-19 in the community around us, and the new situations, uncertainties, and potentially challenging conversations this will bring. Understandably, many of us will experience anxiety as we move into this new way of life.

In this 2.5-hour interactive workshop, we will help you recognise COVID-19 related anxiety and give you evidence-based tools to reduce the impact of these as you adjust to life after lockdown.

Course outline

During this workshop, you will learn:

  • common challenges people experience when moving out of lockdown life.
  • how to reduce the impact of COVID-19 related anxiety.
  • approaches for challenging interactions
  • what causes you the most anxiety and plans to move forward.

Participants will receive a workbook with webinar notes, additional reading and a directory for further support and assistance.

Learning outcomes

After Life After Lockdown, you will be able to:

  • recognise the challenges in adapting to life after lockdown.
  • utilise tools to support the transition to life after lockdown.


The Life After Lockdown online workshop is free to attend. If you would like to arrange an online webinar for your whole organisation, please contact us to discuss options.

Anytime, anywhere

Life After Lockdown is delivered remotely via Zoom to participants anywhere in New Zealand.

The training is delivered as a 2.5-hour workshop via Zoom.

We can accommodate up to 25 attendees in each workshop.

Webinar technology

All online workshops are delivered via Zoom, providing an interactive and engaging learning experience for participants.

To get the most out of each session, you will need:

  • a stable internet connection
  • your own device.
  • a microphone and camera connected to your device
  • to download the Zoom app.

If you are unsure whether you have suitable technology to participate in the workshop, please contact us.

For more information about online workshops, see our FAQ.

Quality learning

Blueprint for Learning is an NZQA accredited Private Training Establishment. We have the highest quality Category 1 External Education and Review rating in education achievement and self-assessment issued by NZQA.

We have been delivering mental health literacy training since 2008. Every workshop is run by expert facilitators who bring a wealth of personal and professional experience to the topics covered.

Our workshops use adult education principles using a variety of activities, videos and teaching tools to cater for the different learning styles of participants.

Covid-19 Update

Under the Orange setting, we do not require a vaccine pass to attend in-person workshops. Participants are encouraged to wear a face mask when attending an in-person workshop, and physical distancing will be maintained. Online workshops continue to be available.