Wellbeing during COVID-19

With Auckland/Tāmaki Makaurau in a Level 4 lockdown and the rest of New Zealand/Aotearoa in Level 2, you may be feeling anxious, stressed, overwhelmed or a host of other emotions. This is perfectly natural. It’s important to remember everyone will react differently and however you are feeling, that is okay.

However, it is essential to take care of your mental health and wellbeing during this time. We have pulled together a range of resources below to help you support your wellbeing and your whānau’s wellbeing.

Covid-19 Update

In-person workshops will resume in 2022 under all settings of the Covid-19 Protection Framework. All in-person workshop participants will need to show proof of vaccination or exemption through My Vaccine Pass. For anyone who cannot meet this requirement, online workshops are available and will continue to be offered.