Wellbeing during COVID-19

With Auckland/Tāmaki Makaurau in a Level 4 lockdown and the rest of New Zealand/Aotearoa in Level 2, you may be feeling anxious, stressed, overwhelmed or a host of other emotions. This is perfectly natural. It’s important to remember everyone will react differently and however you are feeling, that is okay.

However, it is essential to take care of your mental health and wellbeing during this time. We have pulled together a range of resources below to help you support your wellbeing and your whānau’s wellbeing.

Covid-19 Update

All community workshops in October will be held online regardless of any changes in alert levels. Stay safe New Zealand.