Wellbeing during COVID-19

It is likely that the uncertainty we are all currently living through is causing you and your loved ones to feel additional stress and anxiety. This is perfectly natural. It’s important to remember everyone will react differently and however you are feeling, that is okay.

However, it is essential to take care of your mental health and wellbeing during this time. Here are a range of resources to help support the wellbeing of you and your whānau.

Maintain your wellbeing

While New Zealand has moved to Level 2 and we are able to enjoy more freedoms and see friends and family, you may still be feeling increased levels of stress and anxiety. This is perfectly normal. Blueprint for Learning can help you learn how to maintain your wellbeing, and that of your whānau, during Covid-19.