Sialei Anamani

Sialei

Sialei Anamani

Facilitator - MH101®

My name is Sialei Anamani and I have been a passionate facilitator of the MH101 programme since 2013. My background is in programme delivery, development, coaching and mentoring, and of course adult education and facilitation.

I have a real interest in trauma informed research and care and believe this field is going to start changing our mental health system in the years to come. It's an honour to be able to deliver a programme that touches people's lives in a real way and encourages positive change.

I get to be a part of this every day I go to work, walking alongside people as they look at their wellbeing and learn about ways to support themselves and others - a true blessing!

Outside of my work with MH101, I am a mother of a gorgeous four-year-old boy, and care for my own wellbeing by ensuring I have balance by exploring creative endeavours, writing music, sport and staying connected with family and friends. 

Maintain your wellbeing

Even good change can cause stress and anxiety. It's okay if you're feeling mixed emotions about New Zealand's move to Level 1. Blueprint for Learning's new webinar Stress, Resilience and Wellbeing can help you with strategies to manage these feelings and your overall wellbeing.