Blueprint workshops
Assertiveness Training
This workshop has been designed for people interested in developing and using assertiveness skills in their life.
Participants will learn the difference between Passive, Aggressive and Assertive behaviour. They will identify their personal barriers to being assertive and practice using a variety of assertiveness tools.
Participants will develop an understanding of how to express what they need or feel without diminishing themselves or the other person.
By the end of this workshop participants will be able to:
- Describe the behaviour associated with a passive, aggressive and assertive approach
- Demonstrate the communication 'microskills' commonly used by assertive people
- Demonstrate using the assertiveness (DESC) formulae
- Identify their personal barriers to acting appropriately
- Identify what they need to practice in order to be more assertive in their life.
To enquire about when this workshop is next delievered please fill out the enrolment/registration form or email us at info@blueprint.co.nz
Back to workshopsLast updated 3:09:49 pm Tuesday 28 April, 2009